數日前的一個午後時光,遇到一位之前的學生,她對我傾訴她最近情緒低落之因。事件起源於因為班上部分同學不喜歡她,是以對她採取集體孤立,令她非常傷心難過,隨後她問我此情形可謂之霸凌嗎?
所謂的「霸凌」指的是一種長時間持續的、並對個人在心理、身體和言語遭受惡意的攻擊,且因為欺凌者與受害者之間的權力或體型等因素不對等,而不敢或無法有效的反抗。一般校園常見的霸凌有:關係霸凌、肢體霸凌、言語霸凌、網路霸凌、反擊型霸凌等。而該生被同學集體孤立,且被排拒在團體之外,此隸屬關係霸凌。根據相關研究結果,霸凌通常會造成受害人心靈創傷及扭曲、課業成就低落、人際關係疏離,甚至會逼迫受害人萌生報復性攻擊行為,亦或驅使受害人轉而霸凌他人;另一方面,研究結果亦顯示,加害人在成年之後,其犯罪率及酗酒現象皆相當高。是以當霸凌事件發生時,毋論對霸凌者或被霸凌者,皆會造成負面影響。
在循循善誘教導該生之際,不但讓她清楚明瞭霸凌之始末,亦讓她學會處理霸凌狀況,那就是勇敢且嚴肅的對霸凌者說「不」。接著進一步再告知她,當身陷關係霸凌時,可抽絲剝繭的先找出帶動此霸凌的主要同學,客氣並委婉地私下找他們聊一聊,尋找出被排擠的原因。若單純只是誤會一場,就詳加解釋一番;唯若錯誤在自己,則須立刻修正或改過之;但有時霸凌者只是忌妒被霸凌者比他優越,例如被霸凌者「功課超眾」,若為此情形,被霸凌者是否可化危機為轉機,主動協助其他同學學習,進而贏得友誼,創造雙贏局面呢?
當我同理該生悲憤沮喪的情緒,環顧種種造成被孤立的原因之後。我也和她分享如何與人溝通及面對困難之道,給她勇氣與鼓勵,讓她再度從失敗中站起,讓她再度相信自己能力,讓她再度活出自我光輝,因為莎士比亞也曾說:「黑夜無論怎樣悠長,白晝總會到來。」當該生打開那糾纏已久的心結,我望著她那再度閃爍著光芒的眼神,揚起笑意的嘴角,她踏著堅定的步伐往前邁進,當我對望著她離去時的回眸一笑,彷彿一絲絲陽光輕灑向我的心房,我在心中默默地替她加油,期待此事能隨著她的勇於面對及溝通,很快地落幕。
親愛的同學們,你也曾遭逢類似狀況嗎?事件是否已迎刃而解?若當你已無懼地和霸凌者溝通,但霸凌現象卻未獲改善。此時,請你務必要求助於師長、藍天使、學務處或輔導處的人員、或打霸凌專線0800-200-885。謹記念頭轉個彎,人生無限寬。人生不是看到希望後才努力,而是努力後才有希望。
參考資料:維基百科https://zh.wikipedia.org/zh-tw/%E9%9C%B8%E5%87%8C
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